Tuesday, August 9, 2011
Strict vegetarian avoiding soy...HELP!?
I need to eliminate soy from my life. Sad, but true. Can anyone with soy allergies help me out with some advice? I don't consume any animals products at all (well, except for honey). I'm mostly wondering about margarines (as healthy as possible if there is such a thing) and dressings. It pretty much seems like when it comes to anything even remotely creamy (Vegenaise, dairy-free ranch, goddess dressings, etc.) it's either soy or nothing. If you avoid soy like the plauge and are also a strict vegetarian, please help me with some advice and helpful hints. I'm becoming depressed!
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